Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, January 18, 2014

To My Paternal Grandma

I had a dream about you last night. You were home. You had made it out of hospice, and you looked great. You were genuinely happy and at peace. You were wearing a wig. For some reason, you had lost your hair in hospice. You were confident it would grow back w/ no grey as it had after your chemo all those years ago. As a matter of fact, you looked much as you had thirty years ago, but as slim as you are now. We talked and laughed. It was like nearly every other visit I have had with you my whole life. I know my subconscious is conflating your cancer and your current condition because you weren’t supposed to survive your cancer, and you are now in hospice, so your odds of long term survival are pretty low. I know what my heart wants, but, after seeing you in hospice, I know what you need. You enjoyed many moments on our Thanksgiving visit, but you were also sad. You have lost so many people you love in the last few years, and have had more than your share of health crises. The blow of losing your baby brother in August seemed to have really taken the stuffing out of you, though. He was a good man.

You have always been one of the strongest people in my life. You lost your own mother too young, and had to deal w/ a succession of stepmothers, some okay and some who seemed to take their cues on stepmothering from the brothers Grimm. You moved to MI to live w/ family in your late teens. You met Papa while you were on a double date w/ other people. He accidentally slammed your hand in the car door, and you were married a short while later on your birthday. I am certain your marriage has had its ups and downs as any marriage will, but you have been married for over 66 years, and I can see how much you still love each other in everything you do for each other. You had three wonderful sons together. You helped your own siblings. You more than survived cancer; you beat it into submission and told it where it could go. You were never afraid of new technology. You were the first person I knew who had a microwave. You had a VHS player very early, and your camcorder never left your shoulder for a while. You were online when other people your age shuddered at the thought of a computer. You have always been ready to tackle anything. You have always been active and helping others. Despite your schedule, you always, always made time for anyone who needed you. I used to think that your church wouldn’t get by w/out you (you ran the Sunday school, were active in the bell choir, and the chimes, and the ladies’ committee, etc. etc.) and the solid spiritual foundation you and Papa provided for us helped me to find my own calling as an adult. You are a thoroughly amazing woman.

As the oldest grandchild, I have had the great privilege of having you in my life longer than any of the others. You were still working as a real estate agent when I was young. I loved going to houses w/ you, and going into your office at your house was always fun. I still have a couple of your business pens.

You used to zip around in your burgundy Grand Prix with your CB on, which is how you received your Grandma name. Again, as the oldest grandchild, I was the one who christened you Grandma PJ, despite that having absolutely nothing to do with your given name. The truckers on the CB called you Puddle Jumper, or PJ, for short. I picked up on that, and the rest is history. All of your grandchildren know you as Grandma PJ.

My sister and I were the first two grandchildren on both sides of the family, but we were the only two on your side for several years. A weekend just wasn’t a weekend without an overnight w/ you and Papa. You cooked with and for us, baked with us, let us run around in your huge yard w/ all the wonderful space and the things Papa had made for us to play in and on, we did crafts, colored, read stories, watched programs (Murder She Wrote for you and Golden Girls for Papa loom large in my memory), and were just little girls at your house. We used to sit on the corner of your counter top and “supervise” while you worked. We learned how to supervise from Papa.  Eventually, I moved up from supervising to sometimes cooking for you and Papa. I made turkey lasagna and garlic bread for you that first time I took over your kitchen.

As happy as I was for you when you remodeled your kitchen I was a little sad to see the supervising corner go. We were far too old to sit there, but it was our corner.  Of course, the only kitchen my children and the youngest grandchildren have known is your current kitchen, which also holds many special memories. My husband, sister, and I have all made full Thanksgiving dinners in there together while you hovered anxiously around and drove us all crazy. Then, everything would turn out perfectly, and we’d have a great meal w/ everyone, all of your sons, their wives, their children, and their children’s children. It was our holiday celebration on the Saturday after Thanksgiving. I also have photos of you teaching my oldest to make monkey bread. Sadly, I do not have any pictures of you making cookies w/ my children and my youngest cousins this past Thanksgiving. Had I known it would likely be your last, I would have loaded up on the pictures. I will always have the memory, though.

Sunday dinners at your house were always a highlight of the week. There would almost always be some sort of dessert, and often, my youngest uncle and his best friend would be there. You used to laugh when I would tell you we couldn’t eat b/c Jim (the best friend) wasn’t there yet. My favorite dessert was Yum. I think it might actually have been your own version of pistachio pudding, but I loved that stuff. I never wanted the recipe, though. It just seemed like something that only you could make. I’m not sure if I regret never learning the secrets of Yum or not. I remember your battle of wills w/ my sister over onions. You would chop them so finely and she would work to pick out every little sliver. You eventually conceded and started just chopping them so she could pick them out easily. I am pretty sure I can count on one hand the number of times that you weren’t the more stubborn one, though.
The major source of discord between my sister and me when we would visit was a spoon w/ stars on the handle. We both always wanted it, and felt that the other one always got it. We argued over that silly spoon so many times. I remember you tossing it down the stairs and telling us no one could have it. We still try to beat each other to it when we are both visiting. My sister wasn’t able to make it this Thanksgiving, and I took pictures of the spoon to send to her.

As we got older, our brother arrived, and then two cousins. Of course, our cousins lived out-of-state, so we didn’t see them all the time, but it was always great when everyone was around, and you and Papa loved it. I also fell ill around that time. Of all the people outside of our household, you and Papa were the two best about just letting my life go on. You were a source of quiet and peace when I needed it. You taught me to crochet, which gave me something to do when I ran out of books and became tired of television in the hospital. It is also a lifelong skill, and I crocheted all of my children’s homecoming outfits; the last was finished up in the hospital. When my sister started going on vacation w/ family friends, who were afraid to take me, you and Papa loaded me up in the Blazer and took me on a trip to WI. I still remember the sandwiches we ate at the rest stop on the way there. The most important thing you did was really listen to me when I talked. We would stay up late chatting about all kinds of things while we crocheted. You let me pour out my heart. That didn’t change as I got older. You, as much as anyone, saw me through my parents’ divorce. You and Papa paid to have a 1-800 number when I went away to college so I could call whenever I needed to do so. My youngest uncle also used it as he was away at school as well.

There are so many wonderful memories. I always looked forward to my new crocheted slippers in my Christmas stocking at your house. Your slippers are a bit famous, you know. The day before you went into the hospital this last time one of my best friends from high school told me that she wore the slippers you made for her until they fell apart. You were good to my friends. You and Papa hosted my thirteenth birthday party. It was a great time, and I hope you stopped being upset about the over-cooked spaghetti noodles at some point. We all loved the party. It felt so grown-up to be in the finished part of the basement, talking, laughing, and having a dance party. We couldn’t have done it at my house. You also made it to every choir concert and play. You loved listening to me sing, so much so that you asked me to sing “If Tomorrow Never Comes” at your and Papa’s golden anniversary celebration. I didn’t think I did that well, but you were so happy with it. You had all of your children and grandchildren performing that day. Your pride in us has always been simultaneously encouraging and humbling.

You and Papa also drove me to college that first time. My parents were each unable to do so for different reasons. We stopped and saw my aunt, uncle (your oldest), and cousins on the way. We had to leave a bit earlier than I would’ve liked b/c of it. I was seeing a boy and my teenaged heart was breaking. That boy and I broke up not long after (distance, etc.), but the great memories of being able to celebrate my cousins’ birthdays with them live on. Good choice, Grandma. I remember you and Papa joking that you didn’t know Epcot was so close to my college town b/c of the weather ball that we saw on the way in. You stayed as long and as late as you could, and then you headed back to MI, and left me in MO. You would later say that you and Papa had to talk each other out of coming back to get me, but leaving me there was the best thing you ever did for me. You were right. I probably would’ve hopped back into your minivan and gone home if you’d come back, and while I would have gone to school in MI, I never would have grown the way I did and met the people I did. Some of my best friends and my husband would have never come into my life if you had not had the strength to let me go. The above-mentioned 1-800 number helped me make it through the terrible homesickness that first semester.

Now, now it is time for me to find the strength to let you go, and I am not exaggerating when I say it is one of the most difficult things I’ve ever contemplated. See, you and Papa are supposed to live forever. When we come to MI, we land safely at your house. We stay up and chat. You show me what you’ve been working on in your sewing room. You make quilts, bags, and clothes now. The arthritis made crocheting too difficult years and years ago. All of my children, and my husband and I, along w/ many others, have blankets and other soft goods made by you. The idea that the last time that happened in November was the last time it will happen is devastating.
I meant to call you the day before you went to the hospital. One thing after another got in the way, and I vowed I would do it the next day. As a matter of fact, I was literally picking up the phone to call you when I received the news that you were being rushed to the hospital by ambulance. I wish I had forced the time out the day before when you were apparently doing pretty well. I had a bad feeling about this hospital visit.  Your fight had seemed greatly diminished if not altogether gone when I had last visited. I was hoping I could find a way to help you get some of your spark back, but it was not to be.

We received the news that you were not going home, but were instead headed to hospice, a couple of days before Christmas. My sister and I rushed up to see you that weekend. We stayed w/ our Dad and Stepmom. We arrived at their place, and Dad drove us up to see you. Papa was gone for the day as it was past dark, but you roused yourself when we came in. You smiled. You tried to have a bit of conversation, but it was hard for you to form the words and make yourself heard over the oxygen. We still had a bit of a chat here and there, and you liked hearing us talk to each other and Dad. After a bit, your pain became unbearable, so you were given some meds, and we left as you were finally comfortable and had fallen asleep. Visiting hours were also nearly over.

The next day, my sister was too sick to come to the hospice to see you as she had been stricken w/ a stomach bug during the night. Dad and I went to see you. Papa was there. He had me sit next to you. You were in and out of consciousness as you had recently been given pain meds. We all chatted, and whenever you came around we would talk to you. The aide brought your lunch in, and wheeled it right up to you. Papa informed her that you couldn’t feed yourself, and you won’t eat for him. She seemed a bit dismayed, so I said I would see if you would eat for me. You are on a soft diet, and for some reason, a heart-friendly diet. It seemed to me that once one is in hospice only being given palliative measures that a low-fat diet was probably not necessary, but such are the vagaries of institutions. You seemed to like the stuffing and the soup. You only took one bite of the potatoes, and I did not even try to give you the green glop. Dad and Papa agreed that it looked most unappetizing. You had 10-15 bites of food, and a few sips of milk along w/ some water. I wiped your mouth for you, and gave you a kiss on the forehead. I told you that I loved you. You patted my hand and said, “Thank you. That was sweet.” You seemed to be sleeping when Dad and I had to leave. I leaned over and gave you one last kiss and said good-bye and I love you for the last time. You breathed, “Love you,” and I walked out the door.


Knowing you are saying good-bye to someone for the last time is a shocking thing. I am still processing it. I am so glad I was able to do it, but I can’t really make my heart understand that the next time I go up to MI, I won’t see you. As much as life goes on, you and Papa, and your house, have been my constant source of stability and love. It is time, though. After seeing you in hospice, despite the fact that you are being well-cared for, I knew. You are still alive, but you aren’t living. You are dying. It is time to say good-bye and let you go. Uncle Mel and all your other loved ones are waiting for you. Your beloved mother, whose loss you felt keenly most of your life, is also there. I will miss you terribly, but it is time for you to stop hurting. Every day I dread getting the phone call that I know is coming, but I know it needs to come because you should be free. You can be the woman I saw in my dream last night, although I think you’ll have your own hair. I love you so much, and I’ll sing for you whenever you give me a sign.

Thursday, July 11, 2013

Imperfectly, wonderfully visible

This post should dovetail fairly nicely with my last post in which I talk about the fact that we need to quit using the word fat as an insult. Today, I am posting pictures. I am not posting just any pictures. These are pictures of my abs. In some they are covered, and in others they aren’t. They were all taken today, and will be posted for comparison purposes. I have not edited any of them. You’ll even get to see a doorknob because I am such a rocking photographer.

Why am I posting pictures of my midsection? Well, it is far from perfect by current standards. As a matter of fact, I could model for before pictures in a Photoshop class or in a plastic surgeon’s notebook. I am going to lay bare a few facts and feelings before I get to the pictures. I am at a healthy weight and body fat percentage. I workout very regularly, and before anyone thinks they have any useful tips, I don’t need them. I lift and I do cardio. I enjoy both. I have had three children who were all born via c-section. I did not put on more weight than my OB recommended during my pregnancies, but because I am short, the babies had nowhere to go but out while I was growing them, and because of genetics, amongst other things, my skin chose not to bounce back once it was stretched to capacity three times in the space of four-and-a-half years. After the birth of my first child, the weight peeled off and I looked pretty good. I was the poster girl for breastfeeding for weight loss. After number two, most, but not all, of it came off, and after number three, I had the dickens of a time getting the last ten off, plus the five to ten I hadn’t dropped between numbers two and three. I sat there on the high side of a healthy weight, nudging over into overweight, unhappy with myself for about a year-and-a-half. Then, my youngest weaned, and my body was truly my own for the first time in nearly seven years! Between pregnancy and breastfeeding, someone else had always needed something from my body. I could really take it back, so I set to work.

Now, I would love to say that my motivation was purely my health. Heart disease runs rampant in my family, and it likes to take us young. I have Lupus, which, while it is in remission, is going to prefer a healthier, fitter body to stay that way, and I have three young children for whom I am responsible, but I really did it at least as much for the fact that I wasn’t going to buy the next size up in pants, and I wanted all the baby weight gone by my 35th birthday, which was in November of 2012. I wanted to not feel invisible, so I set about doing something for myself so that I would want to be visible. I joined My Fitness Pal, set up a good routine for myself at the Y, and then I stuck to it. I am now within a few pounds of what I weighed in high school, and I met my original goal before my birthday. I am currently working on maintaining.


All that said, what I have discovered along the way is that I was constantly finding new things about myself to dislike. I would have surges of confidence, and then I would back off of them. My current bugaboo has been my abs. I would look at myself critically, and think, “Gross!” I would joke about them with others, but I really, really hated them. My doctor had already told me that I don’t really have anything left to lose. It’s loose skin from the way my body reacted to pregnancy, and can only be repaired via surgery. I hate being cut open, so I likely won’t get plastic surgery, thus I will always have wrinkled, scarred, puckered abs. Then, just yesterday after reading (and pinning) this quotation, “I am obsessed with becoming a woman comfortable in her own skin,” I realized that I was never, ever going to be comfortable with myself if I felt my own body was gross. I have nothing to be ashamed of. I have survived an illness that nearly killed me. I have borne three children. I have chosen to be healthy by building muscle and losing fat, and even when I least liked it, my body was NEVER gross. It has done everything I needed it to do, albeit with an occasional assist from the medical community. I want everyone to hear that, go look in the mirror, and understand the same is true for you. You are NOT gross, awful, horrible, or anything else you can think to say about yourself. Your body is wonderful. It isn’t perfect. No one’s body is perfect, and the “perfection” that is currently sold to us via photoshopped spreads of celebrities in magazines and models in ads, is a particular vision of beauty that no one can attain. For goodness’ sake, they even photoshop out the natural wrinkles and puckers that occur when you bend. They remove muscle definition from women with muscular arms, and they remove visible ribs from very thin models. I will one day do a whole blog about PS, and how some of the “little” stuff is the most insidious. Standards of beauty change, but the beauty that is you with whatever you hone in on when you are being critical of yourself, is amazing, and we need to see more real beauty. I want to be very clear that I am not body shaming those we hold up as beautiful or saying that they aren’t lovely to behold. They are. We just need more than that paradigm. We need to see that there is more than just different versions of flawless to be had. There is the deeply, gorgeously flawed. We are all imperfect, inside and out. If you look at yourself, and think “Gross!” as I have been, you are rejecting part of what is wonderfully human about yourself. Embrace the imperfect. It is that which ultimately makes you unique, interesting, and fully human. With all that in mind, here are photos of some of my imperfections. It's real. It's me, and I'm not ashamed of it anymore.    



Here you can see all the wrinkles and my c-section flap

This one gives a better view of the stretch marks and what I refer to as my second bellybutton  on top of the original

Front view in a flattering dress

Side view in the same dress

Bare side view- you can see a mosquito bite and  a kidney biopsy scar